GET FIT WITH VYIT. FROM SMALL STEPS TO TRANSFORMATION.
Weight loss was achieved through a modified-flexible diet personalized for the individual based on progress, her goal state, and weightlifting.
Rob transformed through VYIT's training programs, beginning with the X-series. He dropped body fat and increased his muscle mass.
Key Features
What We Provide
Discover VYIT's SmartFit based on personalized workout plans, progress tracking, nutrition guidance, and human coaching to optimize your fitness journey. Our programs and apps are designed for different fitness levels. We understand what it takes to succeed.
Personalization
Tailored for You
Customize your workout routines and fitness goals to fit your preferences and needs. Our app adapts to your progress and feedback, ensuring a personalized experience that maximizes results and keeps you motivated on your path to better health.
Progress Tracking
Monitor Your Achievements
Track your fitness journey with detailed progress reports and insights. Stay motivated by visualizing your achievements, setting new targets, and celebrating milestones along the way. Our tracking features help you stay focused and accountable towards your goals.
Nutrition Guidance
Fuel Your Body Right
Access expert nutrition advice and meal plans to complement your workouts and enhance your overall well-being. Our app provides valuable insights on healthy eating habits, recipes, and nutritional tips to support your fitness goals and boost your energy levels.
Power Up! 💪
Client Testimonials
See What Others Are Saying...
Our VYIT athletes range from newcomers to experienced athletes.
"I’ve completed 2 VYIT.LIFE challenges back to back... I gained muscle and strength following their programs and menu customized by the coaches for my personal fitness goals."
Rob
"I have no doubt that had I not joined VYIT when I did, I wouldn't have been equipped to deal with my health issues and would have been in much worse shape before I started."
David Lee
As a busy professional, Us2Ups has made it convenient for me to stay active and healthy. The variety of workouts and the easy-to-use interface make fitness enjoyable and accessible.
Denver. CO
Jennifer, VYIT Athlete
I have tried many fitness apps, but Us2Ups stands out for its user-friendly design and effective workout programs. The motivation and support from the community keep me motivated to stay consistent.
Miami, FL
FAQs
Explore common questions about our app and fitness programs to get a better understanding of how Us2Ups can benefit your health and wellness journey.
Question:
How do I get started with VYIT?
Answer:
Join the latest VYIT LIFE challenge program or try the Muscle & Demand program, which includes five training programs, meal planning, demonstrations, and more. The programs are available through the VYIT LIFE mobile app on iOS and Android.
Question:
Are VYIT programs suitable for all fitness levels?
Answer:
Whether you're a beginner or an experienced athlete, our training programs are uniquely designed based on extensive experience and data. Our approach prioritizes the human in the center.
Question:
Can I track my progress on the app?
Answer:
Absolutely! You have several options to explore for tracking within the VYIT LIFE mobile app. Our human-in-the-center approach also includes a human coach based on your program and during support.
WOMEN.
MEN.
Programs designed for the individual
Meal Prep Demonstrations
Flexible Eating Meets Optimized Nutrition
Experienced.
Flexible Programs.
Evidence-based Principles.
Data-driven.
8-Week Fitness
Programs & Challenges for
Strength Training.
Get Fit.
For Weight Loss.
For Muscle Gain.
Body Recomposition.
FOLLOW @VYIT.LIFE
GET IN TOUCH
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