This is an 8-week only Abs and Core Finishers Workout that will take you about 15 minutes to do. We build up a strong core from inside and out and get those abs popping.
(For visible abs the nutrition and diet need to be your priority number one)
This program includes a LINK to IN-APP ADD-ON ABS/Core Program to add when you are doing an 8-weeks program in VYIT LIFE fitness App.
This routine includes 5 Abs/Core workouts that you can do after your regular workouts to finish strong.
You buy a 8-week one-time program and not a subscription.
You will recive a link in your email to download a pdf with access to the program in the VYIT LIFE fitness App.
SmartFit: 2024 ABS Finisher Workouts Add-On, 8-Weeks In-App Program
$10.00Price
Excluding Sales Tax
- Mat
- Plate or Dumbbell
- Ab Wheel
- Stability Ball