One-on-One Personal Training
Key Features
What We Provide
Discover VYIT's SmartFit based on personalized workout plans, progress tracking, nutrition guidance, and human coaching to optimize your fitness journey. Our programs and apps are designed for different fitness levels. We understand what it takes to succeed.
Personalization
Designed for You
Our programs are uniquely designed based on physical fitness training experience and workout data from our transformations. Our vision is a harmonious interplay between technology and humans at the center.
Progress Tracking
Monitor Your Achievements
Track your fitness journey with progress insights. Stay motivated by visualizing your achievements, setting new targets, and celebrating milestones along the way. Our tracking features help you stay focused and accountable towards your goals.
Nutrition Guidance
Fuel Your Body Right
Access expert nutrition advice and meal plans to complement your workouts and enhance your overall well-being. Our app also provides meal recipes, demonstrations, healthy eating habits, and nutritional tips to support your fitness goals and boost your energy levels.
Transformation Coach
Online Personal Training
Access expert nutrition advice and meal plans to complement your workouts and enhance your overall well-being. Our app also provides meal recipes, demonstrations, healthy eating habits, and nutritional tips to support your fitness goals and boost your energy levels.
FAQs
Explore common questions about our app and fitness programs to understand better how VYIT's programs and technology can benefit your health and wellness journey.
Question:
How do I get started with VYIT?
Answer:
Join the latest VYIT LIFE challenge program or try the Muscle & Demand program, which includes five training programs, meal planning, demonstrations, and more. The programs are available through the VYIT LIFE mobile app on iOS and Android.
Question:
Are VYIT programs suitable for all fitness levels?
Answer:
Whether you're a beginner or an experienced athlete, our training programs are uniquely designed based on extensive experience and data. Our approach prioritizes the human at the center. You'll get two to three training programs in one challenge.
Question:
Can I track my progress on the app?
Answer:
Absolutely! The VYIT LIFE mobile app offers several options for tracking. Our human-in-the-center approach also includes a human coach support team. For exercise tracking, you'll have a calendar and workout day logs, including timers, a comments feature, prepopulated stats, and more. There's also one-on-one online personal or nutrition training.