Power X: 8-Weeks Program
This is for you if you want to reshape your body, strengthen your mindset, and step into the most powerful X-version of yourself.
Over the next 8 weeks, you’ll follow a proven training split designed to sculpt your glutes, build lean muscle across your entire body, and fire up your metabolism:
Workout 1 – Glutes / Hamstrings / Rear Delts
Workout 2 – Back / Lats / Biceps / Abs
Workout 3 – Shoulders / Chest / Glutes (pump)
Workout 4 – Quads / Glutes / Calves
Workout 5 – Back / Triceps / Abs
Pair this training with our high-protein, nutrient-rich meal plan, and you’ll maximize recovery, fuel muscle growth, and accelerate fat loss — without restriction or guesswork.
What you can expect if you stay consistent:
- Stronger, rounder glutes and a more defined lower body
- Visible muscle definition in your shoulders, arms, and abs
- Improved strength, endurance, and confidence in every workout
- Sustainable fat loss while keeping (and even building) lean muscle
- A long-term fitness foundation you can actually maintain
The formula is simple:
- show up
- follow the plan
- fuel your body
- trust the process.
Your transformation starts here — and the results will speak for themselves.
This is a one-time program, not a subscription.
Power X Challenge
1. Receive the program URL to get started on VYIT LIFE or create a VYIT LIFE account, then complete the initial mobile app onboarding.
2. If you're already a VYIT LIFE member, log into your VYIT LIFE app.