Join the 8-Week Fitness Challenge.
Are you ready to transform your body and achieve your fitness goals? Join an 8-week body recomposition, strength-building, and hypertrophy transformation challenge to help you achieve your most desired fitness goals, including strength gains, muscle building, and weight loss. You'll be guided on a journey of physical transformation, health, and well-being.
This challenge welcomes all fitness levels, from beginner to returning to seasoned athletes.
You'll take your before photos and follow the exercise routines, demonstrations, food, and workout logging through the VYIT LIFE mobile app.
Challenge
What do you get?
Three Training In-App Programs for One!
A Chance to Win Prizes!
Get Coach Guidance Along the Way!
Program P1
You'll Get Five Days of Training for Legs, Glutes, and Core.
Track your Progress. Increase Strength.
Train with Transformation Coaches.
Program P2
You'll Get Five Days of Training for Pull Ups, Glutes, and Legs.
This Progressive Program is Designed to Increase Strength and Transform Your Body Along the Way.
Increase Back Strength. Do Your First Pull Up or Do Many More!
Program P3
You'll Get Five Days of Training for Upper and Lower Body.
Get Fit with Minimal Equipment at Home or the Gym.
It's a great program for getting started, combining it with other fitness programs focused on running, mobility, or similar.
Whether you're aiming to boost your fitness, enhance your quality of life, or embark on a transformative journey, our VYIT coaches and athletes are here to guide you every step of the way.
Weight loss was achieved through a modified-flexible diet personalized for the individual based on progress, her goal state, and weightlifting.
Experience remarkable transformations with the VYIT program series, designed to build muscle, increase strength, and improve metabolic health.
Rob transformed through VYIT's training programs, beginning with the X-series. He dropped body fat and increased his muscle mass.
Weight loss was achieved through a modified-flexible diet personalized for the individual based on progress, her goal state, and weightlifting.