COMING SOON!

Transformations that inspire VYIT programming.

Weight loss was achieved through a modified-flexible diet personalized for the individual based on progress, her goal state, and weightlifting.

Rob, a VYIT athlete, transformed with VYIT.

Rob transformed through VYIT's training programs, beginning with the X-series. He dropped body fat and increased his muscle mass.

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Before

NEW ROUTINES

8-Week In-App VYIT LIFE Programs

After

VYIT Power & Strength a glute and leg strength program.png

Do you need personal coaching for meal planning, the full program, or something else? Personal training and certain specialized programs are offered as add-ons.

Personal Training

HOW TO GET STARTED?

Choose a VYIT training program based on your fitness and wellness goals. Each program is a strategically designed eight-week routine you follow through a mobile app. The Apple Watch app is optional.

Train in real time with VYIT LIFE, a VYIT training app for iOS and Android. Watch exercise training and meal prep demonstrations. Connect your Fitness apps, including Apple Health. VYIT offers a human coach and smart tool assistance to help you decide. New programs are released every two months or join a New Fitness Challenge.

Choose Your Program

Train ongoingly on a monthly plan and access five VYIT training programs, each with a different focus and designed for muscle and strength building. This subscription includes meal recipes, exercise video demonstrations, guidance, fitness tracking, and more.

Train in real time with VYIT LIFE, a VYIT training app for iOS and Android. Connect your Fitness apps, including Apple Health.