This is an 8-week hypertrophy Leg and Glutes Program.
This program focusing on building a strong, powerful and defined lower body.
This product includes a LINK to start program in the VYIT LIFE App!
You found the link on the pdf that you can download.
If you have an ongoing program this program will start immediately after you finish your ongoing program.
Legs and Glutes will be trained 3 times per week and upper body 2 times per week.
This is a one-time program and not a subscription.
You’ll access one eight-week muscle-and-sculpting training routine and program in a training-and-nutrition mobile app through the VYIT LIFE platform (in Apple or Android), where you can connect your Apple Health, Garmin, and other fitness apps and devices.
Access to detailed exercises and recipe cooking demonstrations.
Log your workouts in real time. Monitor your fitness data.
You’l be added to group training to share your progress and experience with others.
You get one 8-week exercise routine, an extended recipe library with food sensitivity filters, meal prep demonstrations, smart app integration, and an Apple Watch app.
SmartFit: 2024 Power Strength, 8-Weeks In-App Program
1. Receive the program URL upon purchase to get started on VYIT LIFE by creating an account, then complete the initial mobile app onboarding steps.
2. If you're already a VYIT LIFE member, log into your VYIT LIFE app.